Free Acts of Self Care to Help You Feel Rested and Restored

Free Acts of Self Care to Help You Feel Rested and Restored is a post originally published on: Everything Finance – Everything Finance – Its all about Money!

It’s no secret that this year has been rough on most people. There has been so much uncertainty which can often lead to anxiety and being overwhelmed. Providing the proper amount of self-care has never been more important. Here are free acts of self-care you can start today. What is Self-Care? Self-care is very deliberate and not always so straight-forward. Sure, it simply means taking care of yourself. But that can mean so many different things. Most people are really good at putting themselves last. You may be saying to yourself, “I don’t have time to take care of myself.”

Free Acts of Self Care to Help You Feel Rested and Restored is a post originally published on: Everything Finance – Everything Finance – Its all about Money!